This box is designed for children ages 5-10. Whether in place of a time out or if you take it on the go, these toys and tools will help children get out their emotions. The Breathe Easy Box is a mix of fun and functional! A great birthday gift for kids- their moms will thank you later! Each box comes with: Breathe Easy book Fidget stick Dry erase pocket with worksheets Balance bird Legos Dry erase board, marker and eraser Pompoms Mini yoga mat Feelings Frog Light up top Feather